EXERCISES TO REDUCE BELLY FAT

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PLANK

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rope jumping

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RUNNING

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JUMPING

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SQUATS

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CYCLING

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CLICK BELOW FOR MORE EXERCISES

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EXERCISES TO REDUCE BELLY FAT

PLANK

Do minimum 15-20 repetitions at a time

rope jumping

Do minimum 5 minutes of jumping

RUNNING

Run for min. 5-10 minutes

JUMPING

Do minimum for 5 minutes

SQUATS

Do minimum 10-20 repetitions

CYCLING

Do cycling as much as you can

CLICK BELOW FOR MORE EXERCISES