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Immunity

How To Increase Immunity Power With Only 1 Technique: Boost Your Immunity At Home

Immunity Power: Have you noticed your hand carefully ever? Immunity

 

You have seen it for sure. We all have lines in our hands.

 

We all have heard that the lines in the palm fix the luck and future of our whole life.

 

But we don’t know whether it’s wrong or right, but we know the hand has acupressure points for the whole body.

 

If the points are used properly we can heal our body staying at the home, you have heard about it.

 

How To Cure Diseases Without Medicines?

 

And it’s right, but I will tell you the technique.immunity

 

You don’t need to remember which acupressure point heals what.

 

You just need 1 to 1.5 minutes and your hands.

 

Thus, you can heal the full body and cure the diseases.

 

Yes, you can, and that can be done at home.

 

Old people can’t do exercises so they only take medicines to cure the diseases but they can do this technique very easily. It’s good for them.

 

How To Boost Immunity Naturally:

 

To know the techniques of using the hands by which we can cure the whole body as well as lose fat.

 

Read the blog to the last.

 

Using the hands, how we can heal our bodies? how to use the hands?

 

It won’t show the results in 1 day.

 

Just like you cannot top the exam in just one day without studying for the whole year, similarly doing this technique just once will do nothing.

 

Same way, today I will tell exercises for your hands, just keep doing that without any doubt in mind. Your body will be telling you how good you feel.

 

immunityLet me tell you what to do?

 

First Step:

 

Raise your hands and just shake, it’s the make your mind calm. Do in such a time when it’s not much noise.

 

Sit in a cool place where there is not much noise. Your mind should be cooled.

 

How long do you have to shake your hands?

 

For 30 seconds, you will feel sensation, tingling, you have to keep shaking.

 

Continue for 30 seconds, do twice a day, morning and evening.

 

immunitySecond Step:

 

Now, make fists with your hands and repeatedly open and close the fist.

 

There are acupressure points at the tip of our fingers.

We will stimulate all the points of our hands in this way.

 

The pressure created on the acupressure points will cure the body parts that are not well and create problems or are filled with toxins, all will heal slowly when you do this.

 

Now, you can relax if your hands hurt.

immunity

 

Third Step:

 

Now, rub your hands, do this for 30 seconds. Open your hands after you have rubbed.

 

And slowly take them closer. Your hand will stop at a point, seems like something is preventing t

he hands to come closer.

 

Like magnet. You will put pressure but hands won’t move.immunity

 

Your hands will stop at a point.

 

What is it that is keeping your hands from getting closer?

 

This is energy or aura, the long gap you see while you try to keep hands closer, it’s your aura, this prevents you from diseases, the more aura you have, the better you are protected from diseases.

 

And, the shorter aura you have the more you will be covered with disease.immunity

 

It’s invisible but it exists.

 

We remain protected if the aura is more.

When the aura doesn’t work well?

 

It works badly when you eat the wrong foods or follow the wrong lifestyle.

 

immunityOr you have made a wrong routine of waking up, eating, drinking, sleeping, or passing late at night without sleep or eating outdoor foods, your body will be filled with toxins.

 

Your aura will be very less if you think badly about others then your body will be covered with diseases.

When you think about healing yourself, calm the mind, don’t think badly of others, release the tension thinking that God is the greatest healer.

 

Now, 2nd thing is, you have to correct your food habits, the better food you will take, natural foods, means you have to avoid fishes or meats or outdoor foods, spicy foods.

 

The less you will take these, the better your body will be cleaned. When the body will be clean, the mind will be cool and the aura will increase.

 

Keep doing the technique I told you, one day your hand will stop at a place after rubbing.

 

One day the aura will increase as well as immunity will increase, that day a lot of changes will come in your body.

 

So, it’s needed to correct your lifestyle.

 

A calm mind is needed, start correcting everything, as well as yoga and exercises needed to keep the mind calm and increase immunity power.

 

Sit for even 10 minutes, mean just leave all the tensions and stresses.

 

Then, you will be able to stay from diseases, the techniques I have been told, do this morning and evening, after 15 to 20 days, or after a month, you will notice the changes in you, the number of corrections you made and how good you feel.

immunity

 

So, which step do you like the most to increase Immunity Power? Feel free to tell me by commenting as well as any exercise if you find it hard. Don’t forget to like and share this blog if you liked it.

 

If you are troubled by any type of disease, you can read the rest of my blogs and if you want detailed information, you can watch videos on my Youtube channel Health city.

Today is a special day, I know you all know about this day.

christmas Health City wishes you all a very

   Merry Christmas.

MERRY CHRISTMAS

Stay healthy, stay safe, be happy and enjoy this special day.

 

Frequently Asked Questions

How can I boost my immune system fast?

With proper diet and regular exercise.

Which food has the highest immunity?

  • Broccoli
  • Garlic
  • Apple
  • Oranges
  • Kiwi

What are signs of strong immune system?

  • Getting enough sleep
  • Perfect Diet
  • Diseases free
  • Healthy lifestyle

What are the signs of a weak immune system?

  • Falling sick
  • Stress
  • Overweight
  • Fungal infections

What causes low immunity?

  • Diet
  • Infections
  • Diseases
  • Unhealthy lifestyle

What is a normal immune system level?

Between 1,000 and 4,800 lymphocytes.

Which are the part of your immune system?

  • Thymus
  • Bone marrow
  • Lymphatic system
  • White blood cells
  • Antibodies
  • Spleen

 

For health-related videos, check our video section or our youtube channel Health city

for more health topics, check our other blogs.

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