I will tell you about a Weight loss cream today which you will make at home, with easily foundable 2 things, what to do with this cream? Massage this cream on your belly so that your tummy becomes flat and reduces fast, belly fat will be reduced within 10 days. If you massage properly as I will say and if you follow everything, then your belly fat will be gone.
So, make a cream at home with 2 ingredients, that can be found anywhere, perhaps those may be found at your home, simple things, nothing complicated, nothing like you can’t find anywhere, totally simple things. Make cream and apply it on your belly before sleeping which will reduce your belly fat fast within some days but remember one thing, some changes are needed in your diet.
Not like you will massage and belly fat will reduce, you are eating outdoor foods made with flour or eating sweet foods like rasgulla, laddu and you are eating these so much. Your belly fat won’t be reduced totally if you don’t follow a proper diet. You have to almost avoid foods with sweet and flour.
Also, eat more and more fruits and vegetables in your diet, eat these things like salads and fruits more and more. You have to drink warm water with this. And exercise also to be added of any type like walking or anything you do in your home, anything, means you have to burn the extra calorie you eat.
If you have many domestic works, perhaps these may cover up the exercise task. But if not, exercise is must. You must do.
How To Make The Weight loss Cream?
Let me tell you. You must be excited. Let’s know the ingredients first.
Camphor: The camphor tablet that you use in pooja. It is used in many things. You have seen it, it has no side effects, it’s made with flowers, it’s natural. Take 2 tablets of it. Minimum 2 tablets and make powder of it.
Baby Oil: Use baby oil of good quality. Baby oil is simple oil with no side effects.
How To Prepare The Cream:
The powder you have made of camphor with two tablets, mix baby oil in that. How much? Use a quantity to make a paste of it like other creams. Then put and leave it for 2 days in a bottle.
After 2 days, mix the paste properly, when you go to sleep, the stomach must be empty, eat neither before that nor after that. Fix it that you won’t eat anything both before and after, then massage your belly, massage should be 5 to 10 minutes.
How To Do The Massage?
I have explained how to massage the tummy to reduce belly fat. Watch that video ☛ (Click here) and do massage with this cream.
Do massage as I have explained, then have a sound sleep. Do massage after all works are done, then sleep. Continue for 10 days, you may continue for more time, but 10 days are needed to get the result. be careful of your diet.
- Don’t eat the wrong foods.
- Eat less salt.
- Avoid sweets especially sugar.
- Use some jaggery if you still want to take sweets.
- Follow your diet carefully.
- Do exercise with it. Any exercise you like.
So, how was the blog? I hope you liked it. If you like this blog, don’t forget to like, comment and share it.
If you are troubled with any type of diseases, then you can read the rest of my blogs and if you want detailed information then you can watch videos on my Youtube channel Health city.
Frequently Asked Questions
How can I get slim without exercise?
- Drink enough water
- Don’t eat too much salt.
- Avoid sugary foods.
- Focus on the diet.
- Chew properly.
Does water really help lose weight?
Yes, water is really helpful for weight loss. It does not contain calories at all.
When is the best time to workout?
You can do the workout after or before 2 hours of the meal at any time. A morning workout is more beneficial than other workouts.
Is lemon peel good for weight loss?
Lemon peel is high in antioxidants and it contains pectin which helps in weight loss.
Which fruits should be avoided for weight loss?
Is orange good for weight loss?
Yes, Oranges are good for weight loss because it’s a good source of Vitamin c and fiber.
for more health topics, check our other blogs.
Feel free to Whatsapp
====My Social Media Links====
👉 Instagram 👉 Facebook 👉 Suman healthcity youtube