Reduce fat while sleeping for fat people who have tried doing morning workouts but have no result, must-do night workouts, this is effective to burn fat.
ये exercises आपके fat को तो खत्म करेगी ही जैसे belly fat, side fat, shoulder fat, chest fat, इसके साथ साथ आपकी जो multiple problems है उनको भी reduce करेगी जैसे कि आपका neck pain है, back pain है, या आपका bad posture