Weight Loss Turmeric Tea: Here is a weight loss Turmeric tea that will help you to reduce 5 kg in 1 week only!
In addition, it will also help you lose 3 to 4 inches if you have this tea regularly.
You don’t need to do any rigorous exercise or dieting to lose weight, if you take this tea.
Fat Cutter Drink:
This is a fat cutter drink prepared with 100% natural ingredients.
The secret ingredient of this tea is Turmeric also known as Haldi, so it’s called Turmeric Tea.
Turmeric, used in almost every house daily, has numerous health benefits.
It helps in cutting body fat and also aids digestion.
Take good quality of Turmeric.
If you can manage to get raw turmeric, nothing like it.
But if not, you can always use Turmeric powder.
You can always prepare Turmeric Tea by just adding Turmeric to water but if you really want to lose weight fast, then make it with all these ingredients.
Let’s Know The Ingredients:
- Mint Leaves
- Black Pepper
- Raw Turmeric
Let’s check out the recipe Of Turmeric Tea:
Take 1 Cup of water and let it boil.
Once it starts boiling, add fresh Mint leaves.
Mint works great for digestion and also increases your appetite.
It’s important to add Mint to this tea as this will give cool and calming effect to your tea and balance the heat that could be caused by turmeric.
Mint also helps in weight loss and also helps get rid of headache and tiredness.
Next add a small stick of Cinnamon.
Cinnamon has flavor, is aromatic and is loaded with nutrition.
It has natural sweetness and very few calories.
Cinnamon has antifungal and antibacterial properties besides others that contribute towards good health.
Next add a spoon of grated ginger. Try to use fresh grated ginger only.
Ginger is also a medicinal herb which has been in use since ancient times to cure all kind of stomach disorders like gas, diarrhea etc.
Even if you have muscle pain, ginger can effectively cure it.
Next add a pinch of ground black pepper.
The combined properties of Black pepper and Turmeric can cure even the biggest of health problems, Breast Cancer for instance.
So whenever you prepare this Turmeric Tea, make sure you add black pepper to it as it increases absorption.
Let this mixture boil for 5 minutes.
Now add a spoon full of freshly grated raw turmeric.
If you add turmeric powder, even then you can take it 1 spoon.
According to researches, one can have roughly 1 to 3 grams of turmeric in a day which is about 1 to one and a half spoon.
If you take raw turmeric, it won’t cause any excessive heat in your body.
Juxtaposed to this, if you take Turmeric powder, it can cause some heat in your body as it’s a warm spice but when you add Mint to this drink, the heat will be balanced and won’t cause any harm to your body.
Boil it for another 2 minutes and then switch off the flame. When it’s lukewarm, then strain the tea.
The Turmeric tea is ready!
How To Drink:
It’s a very tasty tea and try having it as it is.
If you find it difficult to have, then you may add a spoon of Honey or 4 to 5 drops of Stevia to it.
You may also add lemon to it.
In addition to taking this Turmeric tea, eat healthy, walk or jog for at least 15 minutes everyday, drink lots of water and don’t skip your meals.
If you need diet plans of some healthy meals, then do watch our diet plan videos and follow them.
If you want more weight loss Tea recipes, do let us know in comments below. And do share your feedback with us!
Stay healthy, stay safe and be happy.
Frequently Asked Questions
Which tea burns the most fat?
What can I drink to burn belly fat?
- Green Tea
- Warm Water
- Black Coffee
- Lemon juice
- Carom seeds water
Does honey helps in weight loss?
If you take honey with cold water then it will increase your weight and if you take honey with hot water then it will reduce your weight
What foods include fat?
- Coconut oil
- Ice Cream
What happens if you eat no salt?
Low levels of sodium in the body can cause nausea, vomiting and dizziness. In fact, a lack of salt can lead to shock, coma, and even death.
Can rice make you fat?
Rice can cause weight gain and obesity.
Can we survive without salt?
No, we can’t survive without sodium.