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Mudra Yoga

Mudra Yoga: 18 Best Mudras to Do Everyday – Health City

  • February 16, 2022
  • By: Admin
  • Category: Yoga, Constipation, Disease, Hair
  • Comments: 1

Yoga Mudra is a practice that involves the application of mudras or postures. The word mudra means, 'a seal.' Mudras are used to focus and channel our energies for different purposes. mudra yoga

mudra for constipation

Best Mudra for Constipation: 3 Mudras, Relieve Constipation, Improves Digestion- Health City

  • February 11, 2022
  • By: Admin
  • Category: Constipation, Fitness, Yoga
  • Comments: 0

Many of you probably suffer from constipation, either occasionally or regularly. In this article we have made a list of simple yet effective mudra for constipation that will provide tremendous relief from the uncomfortable side effects of constipation.

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