Do you want to lose your excess weight of the body? Are you seeking the best and effective recipe for weight loss? If so, you should consider the effective formula to reduce your weight. The term formula here does not mean chemicals.
But, it is one of the best effective recipe to lose your fat. With the help of this recipe, you can quickly lose around 10 kg weight. All of the ingredients used in this recipe are readily available in the market and some of them are at home also. So let’s start with the recipe and its ingredients.
List of ingredients to make weight loss recipe?
Here is the list of some ingredients that you need to follow for this recipe to reduce excess fat.
- Flax Seeds (2 spoons) consist of the fatty acid best for the heart and skin. You can eat flax seeds simply without mixing them with any other ingredients. Additionally, you can sprinkle it on the salad too.
- Fennel Seed (2 spoons) – These seeds are alkaline and cold. Keep the one thing in your mind that alkaline food is ideal for your health. It is because alkaline food is suitable for removing acids.
- Carom seeds (2 spoons- When it comes to the nature of carom seeds, it is hot. But do not worry when you mix it with the fennel seed; it will be balanced completely. The carom seeds are also considered an alkaline food. It is fruitful in making your digestive system strong.
- Black Cumin (2 spoons) – There are various benefits associated with black cumin. It also works for strengthening metabolism and the digestive system. Additionally, it is best for burning fat fast. It is easily available in the market. You will not face any problem in finding the black cumin.
How to make it?
- Heat the pan thoroughly.
- Keep the flame low and roast all four ingredients accurately. Roast all the ingredients on the low flame.
- Do not use ghee for roasting all the ingredients.
- Turn off the gas and keep agitating it so that all these four ingredients cannot be burnt.
- You will observe that it begins to brownish.
- Keep it aside for five to ten minutes, and then add the mixture into the jar.
- Grind all these ingredients carefully and make the powder.
- Now the dry mix is ready and turns this powder into the bowl.
Hence, your weight loss remedy is ready. Make sure that when you put the ingredients on the pan, agitate continuously. Due to it, all these will not be burnt, and you get effective results, not the burning taste. All you need to do is boil the water. Make sure that water is not hot, so add one spoon into the glass.
After that, mix the powder appropriately. Drink this mixture comfortably and adequately. Please do not drink it fast but by sipping slowly. When you drink it for the first time, it might not taste delightful. Once you become accustomed to this drink, you will not find it bitter.
Note- Take one glass of this water in the morning. Make sure that you eat breakfast after thirty to forty-five minutes. After that, take half a glass of boiled water. After that, take this drink in the evening. On the other hand, if you do not want to mix it with the water, you can eat one spoon.
In the end, with this magical powder, you can quickly lose weight. If you are pregnant, do not take it. Additionally, if you have thyroid, heart or BP problems, you can also take it. There is no side effect associated with it.