DIY Ubtan: All the remedies being shared here can be used by anyone may it be boys, girls, men or women.

Yoga Mudra is a practice that involves the application of mudras or postures. The word mudra means, 'a seal.' Mudras are used t

Rheumatoid arthritis is a disorder that causes inflammation and painful swelling in your joints.

If you are a fat girl and you want to lose some weight fast and easily, this guide is just for you!

Many of you probably suffer from constipation, either occasionally or regularly. In this article we have made a list of simple

"All the ingredients which can be certainly received from timber and plant life may be taken into consideration below the class

In a society where fitness and fat loss are becoming more important fat blaster has become a very common fat burning solution.

Do you want a weight loss supplement that will work without diet or exercise? If so, green coffee weight loss may be what you

There are many ways to lose weight, but not all of them are based on science. In this blog post, we will discuss how to lose we

Pickle is a catch-all term, a popular condiment in Indian cuisine. In the north of the country, pickles are usually made with m

Winter hair growth pack: All hair has turned white. But how do apply Henna in winters? Winters and Heena doesn't go hand in han

Teeth whitening: It is said that when you wear a smile, you are completely dressed. Smile is the best accessory that you can we

We will prepare this winter cream with simple ingredients present in your kitchen. And the glow that you are going to get on yo

Glowing Face Challenge: I can not say anything about fairness but your skin will become very clear, I promise you that.

Cure Nails Health: Neat and tidy nails depict your hygienic conditions, along with that they reflect your health as well.

Gain Weight: If the weight of your body is not nominal according to your age and height, you are underweight, which is dangerou

If dark circles have come under your eyes, you have tried different kinds of home remedies and facials, but it is not removed.

Headaches are extremely common, and according to the World Health Organisation, nearly everyone has a headache occasionally.

आज मैं आपको कुछ yoga poses बताने वाली हूँ जो कि आपके belly fat को खत्म करेंगे और इसके साथ में ही skin को tight करेंगे।

I will tell you sleeping techniques today, how you should sleep daily for 5 to 10 minutes, that will correct your posture. Usua

Here is a weight loss Turmeric tea that will help you to reduce 5 kg in 1 week only!

Want to increase immunity power naturally? Have you noticed your hand carefully ever? We all have heard that the lines in the p

Breast fat reduction exercise, The workout I am going to tell you today is a very amazing and effective workout for your breast

Reduce fat while sleeping for fat people who have tried doing morning workouts but have no result, must-do night workouts, this

If you have cervical pain or headache and it comes again and again and you are fed up with it. Due to your age, cervical pain s

If you have fat in the breast or it's hanging then these exercises are just for you. By doing these exercises you can reduce yo

I will tell you about a  Weight loss cream today which you will make at home, with easily foundable 2 things.

I will tell you that you can lose fat with socks' help. When we go to sleep, the normal body temperature comes to 2 degrees low

I will tell you about one hair cream which will save your hair from falling off. Growth will be good and again the shining of t

Knee pain can be caused by an injury, a medical condition, or both. Nowadays, our food and livings have changed, If talk about

I will tell you the magical diet plan for 1 week. I said magical because it's a special diet and will decrease your fat.

Calcium: The most common mineral in the human body and essential for many metabolic processes. Today I am going to tell you a v

I am going to tell you about a special weight loss drink. Special because neither we will call it tea, nor coffee, not even gre

After eating, you make the mistake of sitting for a longer time still, you make another mistake that you stand instant and star

I will tell only 4 exercises, by doing which you can make your waist slim, and lose belly fat, whenever you put on a fitted dre

खाना खाने के बाद सिर्फ एक काम आपको करना है और आपको पता है इससे कितने सारे फायदे होने वाले है ? Weight Loss से लेकर और बहुत सारी

I will tell you sleeping position by which you can cure 50% of diseases, like headache or concentration problem, forgetting sma

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Remove Pigmentation : मैं आपको बताने वाली हूँ एक ऐसी technique जिससे आप सिर्फ 7 दिनों में अपनी झाईयों को खत्म कर सकते है, अपने

Today, I will tell you some exercises for Belly fat in sitting positions, which can be done on a chair or stool, this will tigh

I will tell you a technique to increase memory and sharpen your brainpower. You will be able to remember everything.

सिर्फ पाँच exercise आपको बताने वाली हूँ जो आपके face fat को खत्म करेगी और उसके साथ ही आपकी jaw line को sharp करेगी।

आप belly fat को आसानी से reduce कर सकते हैं। ये yoga सिर्फ आपके fat को ही खत्म नहीं करेंगे, बल्कि multiple problems से भी आपको

चाय पीने की लत से कैसे छुटकारा पाए ? How to Quit Tea? जो चाय(tea) के शौकीन है तो उनका मोटापा 100% खत्म हो सकता है अगर वो चाय पी

I have come with 3 days diet plan, anyone who follow this, must be benefitted and lose weight. If he/she has any health issue o

आज मैं आपको बिना exercise के weight loss कैसे करते है वो बताने वाली हूँ। सिर्फ आप अपनी arm और leg की मदद से आसान तरीके से कुछ s

How To Get Rid Of Your Hip Dips : आज की exercise में हम अपनी hip dips की problem को दूर करेंगे

Belly fat को 1-2 inch तक reduce कर सकते है और साथ में full body fat को खत्म कर सकते है। क्योंकि जो workout मैं आपको बताने जा रह

आपको कुछ yoga step बताने वाली हूँ जिनको अगर आप दिन में दो बार daily करते है तो आप अपने खर्राटे(snoring) की समस्या से छुटकारा पा

You will be amazed to know that there is one anti-aging mask to say no to wrinkles.

आप जैसे जैसे ये exercise हर रोज करना शुरू कर देंगे , तो आपका जो back pain है, वह धीरे धीरे गायब होता चला जाएगा।

Weight loss milk Tea : क्या आप यकीन कर सकते हैं ? बिना चाय पत्ती की चाय वह भी बहुत सारे फायदे देने वाली और स्वादिष्ट। चाय पीने

जिनको knock knees की problem होनी शुरू हो गयी है, तो 3 Knock Knees exercises जो मैं आपको बताऊँगी ये special stretching exercise

आज मैं आपको एक ऐसी position बताऊँगी जिसमे लेट के आप अपने back pain को reduce कर सकते है, कम कर सकते है या फिर खत्म कर सकते है।

ये exercises आपके fat को तो खत्म करेगी ही जैसे belly fat, side fat, shoulder fat, chest fat, इसके साथ साथ आपकी जो multiple prob

जिन लोगों को Neck Hump बन जाता है उनकी गर्दन stiff होने लगती है। Neck pain भी होने लगता है और कोई भी काम वो सही तरीके से नहीं क

lose weight without exercise :हम हमेशा एक ही चीज़ सोचते है, कि कोई ऐसा drink या food मिल जाए जिसे खाने से हमारा weight घट जाए।

यह Salad आपका weight loss करना शुरू कर देगा, बिना exercise के, अगर आप daily इस तरीके से सब्जियाँ खाते है जैसे मैं आपको बताने वा

एक दिन के weight loss diet plan को अगर आप अच्छे से follow कर लेते है तो आपका एक inch fat घट जाएगा। सबसे पहले ये diet plan मैंने

अगर back pain आपका daily का issue बन चुका है तो उसको आप कैसे ठीक कर सकते है ? उससे बचने के लिए आपको सिर्फ एक exercise करनी है औ

Chair Exercises to Reduce Belly Fat : आज मैं आपको कुछ stretching और Chair exercise बताने वाली हूँ, जो आपको chair के ऊपर बैठकर क

आज मैं आपको belly massage बताने वाली हूँ आपके stomach को tight करने के लिए, belly fat को खत्म करने के लिए।

How to increase height in only 5 stretches : क्या आपकी height कम है ? क्या आप अपने friend circle में सबसे छोटे दिखाई देते हो ?

There is one specific homemade cream that you can keep in your mind to reduce your belly fat.

Here are the two things with the help of it; you get glowing skin. By using it, you will get amazing results.

How to make 3 in One drink for Acidity, Fat Loss & Weight Loss?

Do you know that you can lose fat with milk tea? Generally, you will not believe in this weight loss remedy. If you have the mo

it is one of the best effective recipe for weight loss. With the help of this recipe, you can quickly lose around 10 kg weight.

There are various reasons associated with constipation. Now the question is how to recognize that you have a constipation probl

Undoubtedly, fatty masses have one primary goal: lose weight in a short time.

You need to follow this diet plan for one month or 30 days. With the help of this diet plan, you will be going to lose 0.5 kg w

Not only the exercises but there are several drinks and diet plans that help you reduce weight and belly fat.

Are you facing problems because of Side belly fat? The fat around the belly is hanging like a balloon. It does not look so good

No one can deny that tummy fat, thigh fat, and leg fat, all of these are a disgrace to the personality.

Either you have high thigh fat, hip fat or belly fat, it puts an impact on your personality.

The excess of thigh and leg fat restrict you from wearing the coolest and trendy jeans. It is because when you wear the sin-fit

Are you frustrated with belly fat? Do you feel embarrassed in gatherings? If it is so, it is high time to work on it.

The excess of belly fat on the tummy area becomes one of the significant problems among both men and women for fat loss.

There are chances that some of your habits work as a barrier in the journey of losing belly fat. By adding some healthy habits,

The majority of women experience an increase in their breast size due to breast fat. Due to this, they face problems while purc

Do you feel embarrassed in front of others because of your body fat? Do you want to lose 4-5 kg in a week? If, yes then this bl

These are three essential exercises that you need to do to get a sharp jawline and get rid of the double chin. Do all these fac

Do not worry, without going to the gym you can lose your belly fat, hip fat and thigh fat. All you need to do is devotee qualit

7 Best effective exercises you need to implement in your daily schedule to get rid of your arm fat.

cervical spondylosis has become one of the common problems among the different age groups. It has an effect on the spinal disk

No doubt, deltoid exercises at home doesn't sound much exciting doing the gym, but they are critical, so they need to be includ

Do you feel embarrassed because of the inner thigh fat? If yes then through this blog all your worries will go away.

Belly fat is one of the biggest disgraces on the personality of a person. It is because they cannot wear their favourite clothe

Here are the 5 best exercises that will help you get rid of the problem of the hump neck.

The sciatica problem is one of the common problems among the masses. Due to the back pain, they cannot even concentrate on thei

Here come some exercises which you can perform to lose your belly, hip fat, and thigh fat without lifting any heavy equipment.

To overcome the problem of belly fat, you need to think out of the box. Here are only 2 simple exercises that you need to add t

If you talk about left ankle pain ICD 10, according to the National University of Health Sciences (NUHS), one of the most comm

Hypomagnesemia ICD 10 code of Hypomagnesemia, it is E83.42 that comes in the range of Endocrine, nutritional, and metabolic dis